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Existentially oriented therapy for sensitive, intuitive adults in Seattle, WA
free 15 minute consultationAre you a Highly Sensitive Person (HSP) and often feel like your feelings are too big for the environment and relationships that you are in? We all desire to be seen, recognized, and heard. When these needs are not met, we suffer and and exhibit only a fraction of our selves and potential. Anxiety, depression, grief, anger, low self esteem, and shame are all symptoms of pain that need to be met with curiosity, non-judgment and compassion.
So much of our lives we spend trying to avoid pain and discomfort; to shift away from the stuff that feels big and scary. Confronting life's struggles is a courageous act that brings you into a journey of healing and existential growth.
In therapy, my approach is influenced by Existential, Humanistic and Transpersonal psychology. I support you on your unique path, helping you to explore what you need to heal to reach your full potential.
As a Highly Sensitive Person (HSP), I navigate the world with an increased sensitivity and awareness, which helps me understand my clients who are navigating their own path. I am passionate about working with people who desire change in their lives.
Having tried to live their lives meeting other people's expectations, clients come to find their own inner voice and meet their own needs. In doing so, they find the ability to access and utilize their talents; allowing growth towards their greatest potential.
My desire to help others stems from my own journey of introspection – a tension in finding and creating meaning in my existence while grappling with insecurities, self-doubts, and fears of the external world.
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